As of the writing of this post 3/4ths of the rotations had their podium training and their performances have filtered out. I will focus on what has come out via Twitter, blogs and YouTube. The main focus will be on the US and the Russian team because those teams have gotten the most coverage at this moment.
The Russian women's team had their podium training first, they're a couple of rotations before US. The consensus with regards to this team is that they are going with consistency over spectacular routines. The team began podium training on floor which is their general weak spot since this year's Euros and it still is but not as much as before.
Floor Lineup: Aliya Mustafina, Alla Sosnitskaya, Maria Kharenkova, Ekaterina Kramarenko, Daria Spiridonova.
Aliya had all kinds of mistakes and only did three tumbling lines. She also had issues with her triple Y turn. I don't know what to think about it because I expected her 2013 routine with upgrades. She revealed in an interview that she was working on upgrades on floor but that wasn't shown. I'll have to reserve judgment for now.
Alla and Maria had issues with their turns and they seem to always have some issues with them but should work them in - probably miss the connection though. There haven't been upgrades on any of their Russian Cup routines.
Ekaterina has prepared a simple routine that leaves little room for mistake and probably won't have a big mistake given the easiness. I think it could score much better than Daria's Euro floor routine. Daria looks more consistent with her tumbling but her floor turn was a flop in training.
Vault Lineup: Alla, Aliya, Tatiana Nabieva, Ekaterina, Maria
Alla is seriously working the Cheng vault and will likely try to perform it in competition. It is much better than someone would think from the Russians and I'm surprised. I think she's just recently been working on it but it's getting there.
Alla, Tatiana are both working on double twisting yurchenkos. They are clean and with very minimal steps on landing. Form is an issue for both of them but that's always been the case. Ekaterina and Maria's routines didn't make it to YouTube. I'm assuming a double and a single respectively.
Bars Lineup: Aliya, Daria Spiridonova, Tatiana, Ekaterina, Maria
Aliya looks like she's hiding what bars set she will be performing or is seriously behind in training. I think it's somewhere in between. Only one simple change or two needs to be made to the routine she's been performing for the past year. Daria on the other hand is doing the same 6.4 routine and has cleaned up her handstands and form. She's sure to break 15 if she sticks her landing.
Tatiana has a cleaner routine and while she lacks difficulty she's more likely to stay on than not. Going with her is a safer bet than with any other gymnasts but that's just what I got from the routine. Ekaterina was just as clean and with the same difficulty which should make for a good competition between those two. Maria on the other hand fell on her van leuween transition but was otherwise extremely clean. She has upped her difficulty and if she can hit her routine it could get a good score.
Beam Lineup: Maria, Aliya, Ekaterina, Daria, Alla
The only videos that didn't make it online where the beam training and all I can go on is by what was mentioned online. Maria did some solid routines and that's all I know, I don't think anything new. Aliya has her Russian Cup combinations going but she's keeping what she's going for under wraps. Then we have Alla doing a good beam set? That's what was said by a very reputable gymnastics site but I can't believe it until I see it.
I decided against writing about the US team as there is a lot of information online already on them. They all executed their routines well and did mostly what they did at US nationals.