Monday, August 11, 2014

Breaking Down: Gymnastics Turn Combinations on Floor

The current CoP was updated to reward turn combination but not just any turns can gain the connection bonus. The CoP will only reward a very limited kinds of turns and will only give out one tenth bonuses for any turn combination on floor. For those that don't know what a gymnastics turn is then you should check my previous post here.

The CoP states that a turn worth a D or higher connected to a turn worth a B will earn a one tenth bonus. The specific turn being discussed here is a turn that is performed on one leg and not the turn that is performed on a back or another way. The other method of gaining a one tenth bonus is by performing two B elements in connection without a step.

The current queen of turn combinations is Ksenia Afansyeva, she performs two different complex turn combinations. She can perform a double attitude turn, Semenova, into a double turn - a D turn into a B turn. The second combination that Ksenia is capable of performing is a double turn with leg held at horizontal into a single turn with leg held at 180 degrees. Combining a difficult D turn into a B valued turn. Ksenia really attacks this combination turn and almost goes for a double to double combination. The video below will show that she gets a good 1 and a half turn on the second turn.



There are very few other gymnasts that have these turn combinations down but one that is doing them is Maria Kharenkova who does the same horizontal leg turn as Ksenia. I've noticed some of the US gymnasts are doing turn combinations as well but none are really working on anything extraordinary. 

I'm almost certain that I saw Anastasia Grishina training a double turn with leg at horizontal into an illusion turn but I lack the video to proof that. If anyone has any videos of combinations being done please leave a link in the comments and I will update this post. 

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