News! News! and News!

There is so much news coming out and not enough of the real substantive material that people actually want to know. We know all of the teams have arrived and that they've been working out at the practice hall but we don't know what they'll be performing. The small videos that have come out are of the Chinese gymnasts training very basic stuff and not really making many mistakes. We are no closer to knowing what the gymnasts will be putting out than we were last week.

I have to applaud the Russian team for not using social media since they've arrived in China. The most that has been put out is one or two pictures and that's that. The pictures I do have of them training were taken by a nosey coach from another squad - you know who you are! Check them out below and the Russian ladies aren't looking prepared for the camera.

For more pictures of the Russians please visit Arabian Punch Front.

Japanese men were expected to win the team event but word from podium training is that they have a super weak lineup on still rings and a very weak set on parallel bars. We did know that they have some major players that can score massive scores but can they take the low scores? I don't know considering the Chinese are coming on strong and are at home. I'm a bit surprised they didn't at least bring a still ring specialist given the six member team.

Word on the internet is that the US team is rock solid and more than their usual self. This could be good or bad if they end up leaving their best on the podium training and not the on competition day.

Chilean gymnasts Tomas Gonzalez hasn't been rock solid on floor but on vault he's a beast. He recently posted on his instagram a stuck Tsuk double piked, 6.0 vault. The vault is not easy to stick and if he's doing them like that he's going to gain that Kristian Thomas execution quality reputation. This vault also stands out because of the word on the internet that the vault is not as good, some of the top vaulters are struggling on this horse/springboard.